|Applied anatomy and physiology and physical training – (Bones, structure, joints, major muscles, types of movements, levers, planes of movements and axes, structure and functions of cardio-vascular system, respiratory system, Long & short term effects of exercise, components of fitness, fitness testing, principles of training, prevention of injury)
Socio-cultural influences, sports psychology, (participation in physical activity and sport, commercialisation of sport, ethics, drugs, violence in sport, characteristics of skilful movement, classification of skills, goal setting, mental preparation, types of guidance, types of feedback)
Health fitness and well-being – (health, fitness and well-being, diet and nutrition)
Practical activity assessment & Analysing and Evaluating performance (AEP) – analyse aspects of personal performance in a physical activity. Evaluate the strengths and weakness of the performance. Produce an actions plan for improvements.