Avanti House Primary School has been awarded the Bronze Award for Health Schools. We are very proud of this achievement as it shows our commitment towards all our pupils, ensuring that they understand the core principles of living a healthy lifestyle and the impact that both food and exercise have on our physical and mental well-being. Next stop Silver!!
Krishna explains how there is no possibility of advancing as a spiritualist “if one eats too much or eats too little, sleeps too much or does not sleep enough” (Bhagavad Gita 6.16). “He who is regulated in his habits of eating, sleeping, recreation and work can mitigate all material pains by practicing the yoga system” (Bhagavad Gita 6.17). Above all, the most important factor contributing to our overall well-being according to the Bhagavad-gita is the consistency, determination and intensity of our spiritual practice.
Avanti House Primary School Bronze Award